Sunday, 23 December 2007

Wavering Happily at 9 stone

9 stone it is. 9 stone it has been over the past few weeks despite the odd indulgence in champagne and prosecco (my taste buds new found discovery) and mince-pies. To avoid the whole spirit of eating and the party season would have left me feeling miserable. I was able to look good at the all-important office party which was probably the highlight of the year. It was a very glamorous affair, champagne flowed and replenished thirsty office workers' glasses, the clinking of glasses to toasts.

Here are my top tips to maintaining your weight during the party season:

Sit still, close your eyes before you go to a party and visualise yourself in your party dress, slim and attractive, enjoying yourself, drinking, dancing and chatting away.

Take time over getting ready. Leave yourself half a day if necessary. If you are going from work, mentally prepare yourself at lunchtime about the evening's entertainment ahead. Try not to fret, instead focus on getting excited.

Enjoy getting ready, put on your clothes with love, do your hair and make-up afterwards, smile while you put your make-up on, your attractiveness will shine through when you are ready for the party to commence.

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